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Simple Tabouleh Salad
Serves 4 A healthy and delicious middle eastern inspired dish.
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Ingredients:
1/2 cup red onion, (finely diced) 1/4 cup olive oil 2 tomatoes, (cubed) 1 teaspoon salt 1 teaspoon lemon zest 1/4 cup bulgur wheat 2 cucumbers, (cubed) 1/4 teaspoon ground black pepper 2 cups parsley 1/4 cup lemon juice
Directions: In a mixing bowl, combine salt, lemon zest, black pepper and lemon juice. Stir together and add bulgur wheat. Set aside for 1-2 hours. Rinse and wash parsley, thoroughly dry. Remove stems and roll up. Cut into thin slices. Combine red onion, tomatoes and cucumbers in a salad bowl. Add parsley and bulgur mixture. Toss together and enjoy!
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American (211) Asian (39) Cajun (28) Caribbean (10) Creole (21) French (13) German (9) Greek (17) Italian (84) Mediterranean (18) Mexican (91) Middle Eastern (10) Russian (6) Southwestern (24) Spanish (11) Thai (19)
Dairy Free (14) Gluten-Free (15) High Fiber (8) Low Fat (7) Low Sugar (16) Low sodium (6) Nutrient Rich (8) Paleo (14) Vegan (20) Vegetarian (37)
Beans (14) Beef (97) Cheese (39) Chocolate (20) Eggs (17) Fruit (8) Grains (8) Lamb (8) Pasta (60) Pork (33) Poultry (9) Rice (22) Seafood (42) Vegetables (10)
4th of July (54) Christmas (66) Cinco de Mayo (47) Easter (28) Father's Day (13) Halloween (12) Hanukkah (17) Labor Day (30) Memorial Day (35) Mother's Day (29) St. Patrick's Day (18) Thanksgiving (54) Valentine's Day (21)
Bake (634) Boil (77) Broil (51) Deep fry (6) Dutch oven (7) Grill (180) Oven (7) Pan-fry (114) Roast (105) Skillet (193) Slow cooker (89) Stir-fry (10) Stovetop (276)