My Recipe Box

May We Recommend

Spicy Whitefish

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Shopping List

Easy Chopped Salmon Salad

Rate this Recipe

Serves 4

Enjoy this heart healthy salad!


2 cups lettuce
2 teaspoons garlic, minced
1/2 red onion, chopped
2 tablespoons cilantro, chopped
1 lb. fresh salmon filet
2 tablespoons lemon juice, fresh squeezed
1/2 Roma tomato, chopped
1 teaspoon salt, more for taste
1 teaspoon pepper, more for taste


  1. Preheat oven to 350° F.
  2. Add salt and pepper to salmon filet. Bake for 10 minutes on pan, cover top with foil.
  3. Remove salmon from oven and chill until cold. Chop salmon into small pieces then set aside.
  4. Mix together, lettuce, garlic, onion, cilantro, lemon juice, and tomato. Add salmon, gently toss and enjoy!
Course: Salad, dinner
view disclaimer
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

See Other Recipes Like This

Enjoy these dark greens for your health!

Eating your veggies has never been easier. Try these scrumptious recipes that are both healthy and easy to prepare. View Recipes >

Slow Cooked, Savory Dishes For A Relaxing Day

Hearty, rich and flavorful, that's what makes comfort food the best. Everything that's delicious collected one one place. View Recipes >