In a large, heavy skillet or stockpot, heat the olive oil over medium-high heat. Add the garlic and cook for 1 minute. Add tomatoes, zucchini, eggplant, onions, dry red wine or water, salt and pepper and red pepper flakes.
Reduce heat to medium and cook for about 30 minutes, stirring occasionally, until the liquid has evaporated and the mixture resembles a stew. Add the basil and cook 5 minutes longer.
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.
Tired of loading up your shopping cart with snack foods you know aren't very healthy? We've got a simple solution to your snacking needs. View Recipes >
Prepare a Special Meal for Your Sweetheart
Worried about Valentine's Day dinner? Are you making your sweetheart a special dinner? What will you make? Here are a few recipe ideas to get you started. From main courses to a dessert and cocktail. View Recipes >
Email Recipe
Classic Ratatouille
Serves 6
Ingredients:
2 tablespoons olive oil
8 cloves garilc, minced
3 lbs tomatoes, cored and diced
1 lb zucchini, sliced
2 eggplants, cubed
2 Spanish onions, chopped
1 cup dry red wine or water
Salt and pepper, to taste
Pinch of crushed red pepper flakes, to taste
1 cup fresh basil leaves, chopped
Directions:
In a large, heavy skillet or stockpot, heat the olive oil over medium-high heat. Add the garlic and cook for 1 minute. Add tomatoes, zucchini, eggplant, onions, dry red wine or water, salt and pepper and red pepper flakes.
Reduce heat to medium and cook for about 30 minutes, stirring occasionally, until the liquid has evaporated and the mixture resembles a stew. Add the basil and cook 5 minutes longer.
Please enter a phone number you would like to text this recipe to.
Please enter a valid phone number.
There was an error sending your shopping list! Please try again.