Browse:
Cooking
|Recipes
Advanced Search
My Recipe Box
May We Recommend
Gluten Free Paleo Moroccan Spiced Chicken Soup
My Recipes
My Shopping List
+ Add to Shopping List
Cook's Tools
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Shopping List
Broiled Parmesan-Lemon Tilapia
Serves 4
Enjoy the best the ocean has to offer.
Add to My Recipes +
Add to My Menu +
Print this Recipe
|
Ingredients:
| 4 tilapia fillets |
| 2 tablespoons sazon seasoning |
| Olive oil cooking spray |
| 1/2 cup Parmesan cheese, grated |
| 2 tablespoons butter, melted |
| 1 1/2 tablespoons mayonnaise |
| 2 tablespoons lemon juice |
| 2 teaspoons lemon zest, grated |
| 1/8 teaspoon basil, dried |
| 1/8 teaspoon black pepper, ground |
| 1/8 teaspoon onion powder |
| 1/8 teaspoon celery salt |
Directions:
- Sprinkle tilapia with sazon seasoning and arrange on the prepared broiler rack.
- Mix the Parmesan cheese, butter-margarine blend, fat-free mayonnaise, lemon juice, lemon zest, basil, black pepper, onion powder, and celery salt together in a bowl and set aside.
- Cook the fillets under the preheated broiler until fish is barely opaque, 2 to 3 minutes per side. Spread the Parmesan cheese blend over the fish fillets, return to oven, and continue cooking until the topping is golden brown and the fish flakes easily, 3 to 5 more minutes.
| Course: | Dinner |
See Other Recipes Like This
Low Sodium
The Tastiest Dishes for the Best Championship Games
Grab your brackets, invite your buddies, and don't forget the snacks! College Basketball's shining moment is finally here and we have a spread fit for the Big Dance, with sliders, quesadillas, and the ultimate dips! View Recipes >
Traditional Irish Recipes for St. Patrick's Day
Enjoy these classic Irish dishes in honor of St. Patrick's Day. There's the traditional Corned Beef & Cabbage, Shepherd's Pie and even Irish Potato Soup. They're hearty, flavorful and easy to make! View Recipes >
