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Stay Healthy During the Holidays

Stay Healthy During the Holidays

Being healthy during the holidays is easier than you might think. Including fruits and vegetables with every meal, cooking at home instead of going out, and eating smarter are just a few of the tips you'll find in these articles.

Frozen Veggies Fresh From The Freezer

Frozen Veggies, Fresh From The Freezer

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Category: Healthy Eating
Diet: Low Calorie
Getting to the Root of Root Vegetables

Getting to the Root of Root Vegetables

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Category: Articles
Diet: Vegan
Healthy Holiday Hors D oeuvres

Healthy Holiday Hors D'oeuvres

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Category: Healthy Entertaining
Diet: High Protein
The Joys and Benefits of Seasonal Eating

The Joys and Benefits of Seasonal Eating

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Category: Articles
Diet: Vegan