Browse:

Cooking

|

Recipes

My Recipe Box

May We Recommend

Homemade Chicken Nuggets

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Easy Vegetable Tostadas

Rate this Recipe

Serves 8

Perfect for lunch or an afternoon snack.

Ingredients:

8 crispy corn tostada shells
1 can refried beans, 16 oz.
2 tablespoons enchilada sauce
2 cups mixed salad greens
1 tablespoon finely chopped jalapeno
1/4 cup chopped green onions
1 cup diced plum tomato
1 avocado, peeled andchopped
1/4 cup crumbled feta cheese

Directions:

  1. Bring a saucepan to medium heat. Stir together beans and enchilada sauce, cook until beans are hot.
  2. Evenly spread bean mixture over each tostada shell, then evenly top with greens, jalapeno, green onions, tomato, avocado and cheese.
Course: Dinner
view disclaimer
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

See Other Recipes Like This
Spring
Fall
Summer

Eating healthy never tasted so good!

Looking for a healthier option to enjoy for lunch or dinner? Check out these delicious Autumn salads. View Recipes >

Delicious recipes for the afternoon

Who said brown bag lunches have to be a sandwich and apple? View Recipes >