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Mayo-Less Mediterranean Tuna Salad
Fish and Shrimp Seafood Stew
Serves 6 A medley of seafood favorites.
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Ingredients:
16 shrimp, peeled and deveined 1 cup clam juice 4 cloves garlic, crushed 1 lb fish fillets, cut into small chunks 1/2 cup dry white wine 1/3 cup extra-virgin olive oil 1/2 basil leaves, finely shredded 6 tomatoes, peeled and seeded 16 sea scallops
Directions: Heat oil in Dutch oven. Drop in garlic and saute on low heat for 2 minutes. Pour in wine and clam juice then add tomatoes, simmer for 10 minutes. Once liquids are simmering, add in fish, shrimp and scallops. Simmer additional 5-7 minutes. Stir in basil leaves and dish up soon afterward. view disclaimer
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American (212) Asian (40) Cajun (28) Caribbean (10) Creole (21) French (13) German (9) Greek (18) Italian (87) Mediterranean (19) Mexican (92) Middle Eastern (10) Russian (6) Southwestern (24) Spanish (11) Thai (19)
Dairy Free (14) Gluten-Free (15) High Fiber (8) Low Fat (7) Low Sugar (16) Low sodium (6) Nutrient Rich (8) Paleo (14) Vegan (20) Vegetarian (40)
Beans (14) Beef (97) Cheese (43) Chocolate (22) Eggs (17) Fruit (8) Grains (8) Lamb (8) Pasta (63) Pork (33) Poultry (9) Rice (23) Seafood (42) Vegetables (10)
4th of July (54) Christmas (66) Cinco de Mayo (47) Easter (28) Father's Day (13) Halloween (12) Hanukkah (17) Labor Day (30) Memorial Day (35) Mother's Day (29) St. Patrick's Day (18) Thanksgiving (54) Valentine's Day (21)
Bake (654) Boil (77) Broil (51) Deep fry (7) Dutch oven (7) Grill (184) Oven (7) Pan-fry (114) Roast (106) Skillet (200) Slow cooker (90) Stir-fry (10) Stovetop (291)
