In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.
Tired of loading up your shopping cart with snack foods you know aren't very healthy? We've got a simple solution to your snacking needs. View Recipes >
Prepare a Special Meal for Your Sweetheart
Worried about Valentine's Day dinner? Are you making your sweetheart a special dinner? What will you make? Here are a few recipe ideas to get you started. From main courses to a dessert and cocktail. View Recipes >
Email Recipe
Quick Louisiana Red Beans & Rice
Serves 8
Ingredients:
4 cups kidney beans, cooked
1/4 cup olive oil
1 large onion, chopped
1 green bell pepper, chopped
2 tablespoon garlic, minced
2 stalks celery, chopped
2 bay leaves
1/2 teaspoon cayenne pepper
1 teaspoon thyme, dried
1/4 teaspoon sage, dried
1 tablespoon parsley, dried
1 teaspoon Cajun seasoning
1 lb. andouille sausage, sliced
4 cups water
2 cups long grain white
Directions:
Place the cooked beans in a large pot.
In a skillet, heat the oil over medium heat and add the onion, bell pepper, garlic, and celery. Cook for about 4 minutes.
Add the herbs and spices and cook for another four minutes Add this to the pot.
Saute the sausage slices in olive oil until just browned and also add to the pot. Add a little water and place the pot over low heat.
In a separate saucepan, cook the rice according to package directions.
When the rice is finished, add it to the pot and stir.
Serve warm.
Please enter a phone number you would like to text this recipe to.
Please enter a valid phone number.
There was an error sending your shopping list! Please try again.