Browse:

Cooking

|

Recipes

My Recipe Box

May We Recommend

Saucy Grilled Shrimp

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Oven Roasted Kale Chips

Rate this Recipe

Serves 18

Easy, fast & delicious!

Ingredients:

1 bunch kale
1/8 cup olive oil
1 tablespoon apple cider vinegar
1/2 teaspoon sea salt
Ground black pepper, (to taste)
Red chili flakes, (to taste)
Italian herbs seasoning, (to taste)

Directions:

  1. Preheat to 375 degrees f.
  2. Rinse kale and dry completely. Remove stems and coarsely chop.
  3. In a large bowl combine the kale with olive oil, apple cider vinegar, salt, pepper, red chili flakes and Italian herbs. Coat evenly. 
  4. Arrange seasoned kale on a large rimmed baking sheet.
  5. Roast in oven for 10 minutes until kale is crispy and dry (not too brown). (Some may be chewy instead of crisp)
  6. Serve immediately.
Course: Side, snack
view disclaimer
In no event shall DC Stewart Nutrition Labs, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

See Other Recipes Like This
Vegetarian
Healthy

Enjoy these dark greens for your health!

Eating your veggies has never been easier. Try these scrumptious recipes that are both healthy and easy to prepare. View Recipes >

Celebrate Cinco de Mayo!

Take a fiesta of flavor to the table with delicious Mexican dishes that will make your taste buds go loco! View Recipes >