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Grilled Citrus Dijon Chicken
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Serves 4
Easy, delicious and great any night.
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Ingredients:
4 boneless skinless chicken breasts
2 tablespoons Dijon mustard
3 tablespoons lemon juice
2 tablespoons lime juice
1/2 cup orange juice
1/2 cup olive oil
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 teaspoon finely chopped thyme
1 teaspoon finely chopped oregano
1/4 teaspoon crushed red pepper flakes
Directions:
Place the chicken breasts in a sealable container.
Stir together the Dijon mustard, lemon juice, lime juice, orange juice, olive oil, salt, garlic powder, Italian seasoning, thyme, oregano, and red pepper flakes in a bowl. Reserve 1/4 cup of the marinade.
Pour the marinade over the chicken. Close the container and toss to coat well. Place the chicken and reserved marinade in the refrigerator for 1 hour.
Preheat the grill to medium heat. Brush the grill grates with oil. Place the chicken breasts on the grill and cook for 5 minutes. Flip and brush half of the reserved marinade over the top of each chicken breast. Cook for an additional 5 minutes, then flip and brush the remaining marinade over the tops of the chicken breasts. Cook for 5 more minutes.
Transfer the chicken to serving plates. Enjoy with your favorite sides.
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Grilled Citrus Dijon Chicken
Serves 4
Ingredients:
4 boneless skinless chicken breasts
2 tablespoons Dijon mustard
3 tablespoons lemon juice
2 tablespoons lime juice
1/2 cup orange juice
1/2 cup olive oil
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 teaspoon finely chopped thyme
1 teaspoon finely chopped oregano
1/4 teaspoon crushed red pepper flakes
Directions:
Place the chicken breasts in a sealable container.
Stir together the Dijon mustard, lemon juice, lime juice, orange juice, olive oil, salt, garlic powder, Italian seasoning, thyme, oregano, and red pepper flakes in a bowl. Reserve 1/4 cup of the marinade.
Pour the marinade over the chicken. Close the container and toss to coat well. Place the chicken and reserved marinade in the refrigerator for 1 hour.
Preheat the grill to medium heat. Brush the grill grates with oil. Place the chicken breasts on the grill and cook for 5 minutes. Flip and brush half of the reserved marinade over the top of each chicken breast. Cook for an additional 5 minutes, then flip and brush the remaining marinade over the tops of the chicken breasts. Cook for 5 more minutes.
Transfer the chicken to serving plates. Enjoy with your favorite sides.
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